Every new parent should do this course. It's a must have!
- Course member, mama of 3, UAE
10 Modules 43 Videos
The Happy Healthy Sleep course is divided into 10 modules made up of 43 videos. Each lesson is 1-15 minutes long, giving you the information you need in a bite size, easily accessible format.
Workbook & Printables
Your workbook is filled with supporting visual materials, exercises and journalling prompts to help you really get the maximum benefit from the course. PLUS, if you sign up within 5 days of accessing your free trial, you’ll receive a baby sleep troubleshooting eBook that gives immediate, hands on practical solutions for many of the most common sleep challenges.
Expert Contributions
Alongside your lessons from Hayley, the course includes expert contributions from pioneering infant sleep researcher Professor Helen Ball, TEDx speaker, author & IBCLC lactation consultant Pinky McKay and perinatal psychologist Dr Sandra Konja (@the.mommy.psychologist).
If you’re looking to help your little one build a happy, healthy relationship with sleep…
If you’re looking to improve your baby’s sleep WITHOUT any sleep training…
If you’ve tried everything you can think of and you’re starting to wonder if society’s got it wrong, not you…
It’s time to join Happy Healthy Sleep, the self-paced, evidence based, attachment focused baby sleep course. The course that will empower you to make informed, confident decisions, to support your baby’s sleep in the way that feels right for your unique family.
Meet your industry leading guest contributors:
The science of infant sleep
Breastfeeding and sleep
PINKY MCKAY, IBCLC
(@pinkymckay1)
Perinatal mental health
DR. SANDRA KONJA Psy.d., PMH-C
(@the.mommy.
What others say about the course
and The Gentle Mama
This course will:
- Help you feel informed and confident
- Arm you with healthy strategies for supporting your 0-12 month old’s sleep
- Teach you about developmentally and biologically normal infant sleep
- Give you tools to help your baby AND you to get more rest
- Support and nurture your intuition
- Help you to strengthen your bond with your baby
- Support you in rocking, cuddling, kissing, nursing and loving your baby to sleep however works best for you (no ‘bad habits’ here!!)
This course will NOT:
- Involve sleep training, ever
- Expect you to go against your instincts
- Ask you to use any separation based techniques
- Require you to withhold your love or to ignore your baby
- Force you or your baby to fit into arbitrary schedules (it's all about rhythm here!) or strict step by step instructions
- Claim to be a magic wand for baby sleep - beware anyone making claims like this!!
- Promise specific outcomes on specific timelines - every baby is unique and success/fail models are misleading and demoralising
Hi! I’m Hayley
I’m mama to two girls, I live in Dubai and I’m a certified Infant Sleep Educator. I’m fascinated by infant sleep and passionate about shifting societal expectations so that parents can feel empowered, informed and able to truly enjoy their parenting journey. And that starts right here, right now, with their baby’s sleep.
Get your FREE preview of the course
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