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logo
  • Home
  • Services
    • Counselling and Therapy
      • Cognitive Behavioural Therapy
      • LGBTQ Counselling
      • ADHD
      • Couple and Family
      • Obsessive Compulsive Disorder (OCD)
      • Anger Management
      • Depression
      • Online Counselling
      • Anxiety Disorders
      • Digital Detox
      • Online Relationship Counseling Sessions
      • Bipolar Disorder and Schizophrenia
      • Eating Disorders
      • Parent Counselling
      • Breakup Counselling
      • Employee Assistance Program
      • Personality Disorders
      • Career Guidance
      • Experiential Therapy
      • Psychology Lab
      • Corona Counselling
      • Grief
      • Stress
      • Child and Adolescent
      • Insomnia / Sleep Recovery
      • Work Life Balance
    • Clinical Assessments
      • Overview
      • What We Offer
  • Employers
    • Corporates
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    • Schools
    • Not For Profits
  • Therapist
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  • About
    • Our Story
    • Our Team
    • Our Advisors
    • Our Clients
    • Blog

Book An Appointment
Sign in

  • Home
  • Services
    • Counselling and Therapy
      • Cognitive Behavioural Therapy
      • LGBTQ Counselling
      • ADHD
      • Couple and Family
      • Obsessive Compulsive Disorder (OCD)
      • Anger Management
      • Depression
      • Online Counselling
      • Anxiety Disorders
      • Digital Detox
      • Online Relationship Counseling Sessions
      • Bipolar Disorder and Schizophrenia
      • Eating Disorders
      • Parent Counselling
      • Breakup Counselling
      • Employee Assistance Program
      • Personality Disorders
      • Career Guidance
      • Experiential Therapy
      • Psychology Lab
      • Corona Counselling
      • Grief
      • Stress
      • Child and Adolescent
      • Insomnia / Sleep Recovery
      • Work Life Balance
    • Clinical Assessments
      • Overview
      • What We Offer
  • Employers
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    • Schools
    • Not For Profits
  • Therapist
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  • About
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Your Mental Wellbeing is Our Priority.
Reach out to us anytime – we’re here to help.
Book An Appointment

Book an appointment with our expert therapist

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For Adults
Reboot provides Counselling and Therapy for all kinds of mental health concerns, and lifestyle issues. We provide Psychological Assessments and Psychiatric Consultation for clinical disorders and concerns. Our Counsellors also provide coaching and guidance to help adults build on their strengths, and aim for their highest potential.
For Children
We provide Counselling support for effective management of children and adolescent concerns, including ADHD and Learning Difficulties, Behavioral and Emotional concerns, Career and Academic guidance, Parent-Child concerns, Peer-pressure and other social issues.
For Employers
We provide emotional well-being awareness programs and workshops for Schools, Colleges, and Corporate Organisations. Our Employee Assistance Program for corporates helps them in building a healthy and happy work environment. Reboot also organizes Student Engagement Programs to help Psychology students and Professionals in the field in developing effective Counselling and Therapeutic skills.

WHAT WE OFFER FOR YOU

Therapies & Treatments

Online Counselling

Online Counselling

    Audio-call, video-call, and e-mail counselling and therapy. We at Reboot provide online individual counseling (One-on-One and…

    Clinical Assessments

    Clinical Assessments

      Assessments for clinical disorders, comprehensive testing of intelligence, personality, interpersonal behaviours & neuropsychological assessment. At Reboot…

      Online Relationship Counseling Sessions

      Online Relationship Counseling Sessions

        Guidance in managing emotions, and developing healthy communication patterns. Relationship Counselling by Reboot Wellness, Gurgaon, is…

        Couple and Family

        Couple and Family

          Pre-Marital, Marital, and Divorce Counselling. Couples today face heightened issues in their relationship and married life…

          Career Guidance

          Career Guidance

            Customized counselling to create fit between interests & aptitudes, infomed career decisions, coping with academic/career related…

            Employee Assistance Program

            Employee Assistance Program

              Addressing organizational needs & employee wellness, confidential assessments, counseling for personal, emotional & work stress concerns.…

              Child and Adolescent

              Child and Adolescent

                Counselling support for helping children and adolescents to cope with new challenges faced, learn new skills,…

                Parent Counselling

                Parent Counselling

                  Counselling support for child-parent issues. We at Reboot are a team of Psychologists, Child and Family…

                  Depression

                  Depression

                    Identifying and managing symptoms, and Suicide risk managemet. Depression Counselling by Reboot Wellness Center in Gurgaon,…

                    Work Life Balance

                    Work Life Balance

                      Coaching and Guidance to effectively manage professional and personal life. Reboot Wellness is an ecosystem dedicated…

                      Anger Management

                      Anger Management

                        Emotional awareness and regulation, along with problem solving strategies. We all know the feeling of Anger.…

                        Stress

                        Stress

                          Guidance in managing emotions, and coping healthily. In today’s day and age we often get stressed…

                          Grief

                          Grief

                            Coping with the physical, emotional, social, and cognitive responses to loss, Addressing needs in stages in…

                            Personality Disorders

                            Personality Disorders

                              Psychoeducation, emotional and self-regulation, building interpersonal connections. Personality disorders make up a group of mental health…

                              Anxiety Disorders

                              Anxiety Disorders

                                Identifying and coping with the phsyiological, cognitive, emotional and behavioural changes associated with anxiety, managing range…

                                Insomnia / Sleep Recovery

                                Insomnia / Sleep Recovery

                                  Establishing Sleep Hygiene, and Relaxation Training. Most of ustake a good night’s sleep for granted. Proper…

                                  Bipolar Disorder and Schizophrenia

                                  Bipolar Disorder and Schizophrenia

                                    Addressing long-term cognitive, emotional and behavioural deficits, coping with mood fluctuations, remediation, and vocational counselling. Chronic…

                                    Eating Disorders

                                    Eating Disorders

                                      Addressing Nutrition issues, Building positive self-image, restructuring relationships with self and others, Family Counselling for Anorexia…

                                      Obsessive Compulsive Disorder (OCD)

                                      Obsessive Compulsive Disorder (OCD)

                                        Evaluating obsessions and compulsive behaviours, and Management. Obsessive Compulsive Disorder (OCD) can be one of the…

                                        LGBTQ Counselling

                                        LGBTQ Counselling

                                          Supportive therapy and Family Counselling for Gender Dysphoria, Sexual Identity concerns, and Safe Sexual practices. The…

                                          Termination Counselling

                                          Termination Counselling

                                            Effectively dealing with workplace termination.

                                            Breakup Counselling

                                            Breakup Counselling

                                              Guidance in managing emotions, and coping healthily. A break up is usually jokingly discussed in friend…

                                              Experiential Therapy

                                              Experiential Therapy

                                                Art, Music, Dance and movement therapy. Experiential and expressive tools such as Art, Role-playing, Mindfulness, and…

                                                Cognitive Behavioural Therapy

                                                Cognitive Behavioural Therapy

                                                  Identifying and Modifying negative/counter-productive thoughts and behaviours. Cognitive Behavioral Therapy is a kind of therapy that…

                                                  Psychology Lab

                                                  Psychology Lab

                                                    Guidance in building effective counselling and therapeutic skills. At Reboot Wellness, we have an experiential lab…

                                                    Maternal Anxiety

                                                    Maternal Anxiety

                                                      Counselling for Maternal and New-born Health, Birth and Emergency Planning, Family Counselling, Identifying and Managing Post-Partum…

                                                      Corona Counselling

                                                      Corona Counselling

                                                        Managing uncertainty & stress, coping strategies during isolation, maintaining healthy relationships, establishing boundaries with work &…

                                                        Digital Detox

                                                        Digital Detox

                                                          Understanding risks of excessive technology and screen use, re-focusing offline social interactions & life roles, increasing…

                                                          ADHD

                                                          ADHD

                                                            Managing impulsiveness, inattentiveness & hyperactivity, behaviour modification, parental counselling. ADHD treatment at Reboot Wellness Center in…

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                                                            78Years
                                                            COMBINED EXPERIENCE
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                                                            8
                                                            CONSULTANTS
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                                                            1600+
                                                            SUCCESSFUL SESSIONS
                                                            Meet Our Therapists
                                                            We act as an interventionist, by bringing together experts from the fields of Medicine, Clinical Psychology, Counselling Psychology, Child Psychology, and Motivational groups. We are a team of experienced and trained Psychologists, Psychotherapists, Counsellors, Psychiatrists, and Peer Recovery Coaches who work towards providing a comfortable and non-judgemental space to address your concerns.

                                                            Astha Ahluwalia

                                                            Partner & Chief Psychologist | Therapist

                                                            Saloni Mira Chaudhary

                                                            Consultant Counselling Psychologist

                                                            Nidhi Udgirkar

                                                            Clinical Psychologist
                                                            View All

                                                            TESTIMONIALS

                                                            What Our Clients Say

                                                            “ I have been engaged with Astha at Reboot for 2 years, to seek professional psychological help and it has been life-altering for me. Throughout my 20+ sessions in these 2 years, I have always felt that she understood what was I going through and the questions I was carrying and she was passionate enough to address them and give our best advice, as a professional. Not once did I feel that a session was unproductive and thanks to her commitment to what she does, I am in a much better state emotionally and mentally.”
                                                            Founder Entrepreneur
                                                            Founder Entrepreneur
                                                            “As an intern at Reboot Wellness, I have gained immense exposure to different fields in psychology, right from positive psychology to neuropsychology. Not only were our sessions informative in terms of understanding the various aspects of counselling but also interactive as it allowed is to ask questions. I was able to get a lot of hands on experience on how to deal with different cases of counselling such as marital issues, psychological disorders and dealing with children. It also helped me enhance various skills such as communication, paraphrasing and empathy, all of which are essential to become effective psychologists.”
                                                            Mili Mathur
                                                            Mili Mathur
                                                            “My summer internship with Reboot-wellness has given me the opportunity to see so much more about the field of psychology in real life and learn about skills that classroom education did not equip me with. I benefitted from the various sessions taken by the psychologists at reboot wellness along with the healthy yet optimistic work environment that was provided to us interns. One of the greatest learning I’ve had is that I actually enjoy doing what I’m studying and this internship has helped me in this realization, thus I thank Reboot-wellness for its wonderful experience that I’ll keep with me throughout my life.”
                                                            Jeotpreen
                                                            Jeotpreen
                                                            A set up full of positivity, a judgement free atmosphere, and super kind people – Reboot is a place from where one will come out feeling positive and more at ease. Astha, Sunandita, and Saloni have a way of making one feel comfortable and free of inhibitions. Working towards making people feel better through one on one counselling and therapy, group activities, and customised sessions for schools, workplaces etc., Reboot is progressively making a much needed impact on mental health awareness. My sessions with Astha have been super helpful, and I would encourage everyone facing issues to reach out to this lovely team for support and guidance!
                                                            Lawyer
                                                            Lawyer
                                                            “Being a queer individual I had heard of bad experiences of some people from the community with their therapists. However, Saloni has an extremely good understanding of the LGBTQ Community and the challenges faced by queer individuals. Throughout the sessions, I found her to be knowledgeable and extremely structured in her approach while guiding me through the problems and maintaining the momentum through regular offline activities. I will be forever indebted to her for helping me overcome some of the most difficult problems that I had been tackling for a long time and with building up a positive perspective while navigating through it. Based on the effectiveness of the sessions and the gradual personal improvement I had started noticing, I recommended her to some of my acquaintances and friends who were looking for a therapist and are now currently working along with Saloni.”
                                                            Male, 29 years
                                                            Male, 29 years

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                                                            Therapies

                                                            • ADHD
                                                            • Anger Management
                                                            • Anxiety Disorders
                                                            • Bipolar Disorder and Schizophrenia
                                                            • Breakup Counselling
                                                            • Career Guidance
                                                            • Corona Counselling
                                                            • Child and Adolescent
                                                            • Clinical Assessments
                                                            • Cognitive Behavioural Therapy
                                                            • Couple and Family
                                                            • Depression
                                                            • Digital Detox

                                                            Therapies

                                                            • Eating Disorders
                                                            • Employee Assistance Program
                                                            • Experiential Therapy
                                                            • Grief
                                                            • Insomnia / Sleep Recovery
                                                            • LGBTQ Counselling
                                                            • Obsessive Compulsive Disorder (OCD)
                                                            • Online Counselling
                                                            • Online Relationship Counseling Sessions
                                                            • Parent Counselling
                                                            • Personality Disorders
                                                            • Psychology Lab
                                                            • Stress
                                                            • Work Life Balance

                                                            Contact Us

                                                            • 7 Nathupur Road, Ground Floor,Near Neelkanth Hospital, DLF Phase III, Gurugram Haryana-122010
                                                            • [email protected]
                                                            • 09718383805
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